August 2019 M T W T F S S « Mar 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Yesterday I finally went to the Doctor. I took an appointment at the Rosebank Center for Sport Medicine and Orthopedics. What a great place. Physios running around and lots of Sport Memorabilia hanging of the wall. I felt at home. … Continue reading
I am using TrainingPeaks for the last year. What an awesome tool!!!! Especially the TSS scoring. For the 1st couple of months I did not pay much attention to it. Then I saw in the Performance Dashboard the results and … Continue reading
This weekend I did an educational brick training session on Sunday. It started off the week before with a major plan to clock 180k on Saturday But then Saturday arrived and so did the rain. A quick change of plan … Continue reading
Today my new book arrived. This is one of the best books for maintaining a bike. Very simple to understand, lots of common sense and well illustrated. Saw it on the bookshelf of another athlete and within minutes was able … Continue reading
So it looks like a Tri-tan with 2 visible tan lines. This happens if you have variable length cycling shorts.
Last weekend 3 – 5 August I had my first training weekend together with some other athletes in Linz and I can definitely recommend it. It was not organized professionally but more a bunch of friends getting together to ride … Continue reading