Monthly Archives: September 2013

Busy week ending with a dual bang

It was a hectic few days. Training in Germany, flight back on friday, a quick pick-up at airport and onwards 5 hour drive to Durban for a race. Lack of sleep and fatigue definitely featured in that equation. The plan … Continue reading

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New name and new goal – Hello Quebec

Just as I predicted it will only take a few days before I figure out what to do next and tonight it hit me. Next weekend is the Ironman 70.3 world champs and I am looking forward to seeing some … Continue reading

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Road to recovery and staying sane

You could tell me anything and I will do it, if it helps with getting back racing again. This is a triathlete crutch. You can tell them anything to enhance their performance and they will try it. It’s early in … Continue reading

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