Tag Archives: injury

Road to recovery and staying sane

Posted on September 3, 2013 by tswitala

You could tell me anything and I will do it, if it helps with getting back racing again. This is a triathlete crutch. You can tell them anything to enhance their performance and they will try it. It’s early in … Continue reading →

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The mystery behind the broken toe ….

Posted on August 29, 2013 by tswitala

Yesterday I finally went to the Doctor. I took an appointment at the Rosebank Center for Sport Medicine and Orthopedics. What a great place. Physios running around and lots of Sport Memorabilia hanging of the wall. I felt at home. … Continue reading →

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A breakthrough followed by a DNF at 5150 Bela-Bela

Posted on August 25, 2013 by tswitala

Yesterday was the 5150 Bela Bela race. It’s a non drafting Olympic distance race. 1.5km swim, 40k bike and 10k ride. There was a big build up to the race. The entire Troi club worked in the training hours together. … Continue reading →

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