Tag Archives: tips

The mystery behind the broken toe ….

Posted on August 29, 2013 by tswitala

Yesterday I finally went to the Doctor. I took an appointment at the Rosebank Center for Sport Medicine and Orthopedics. What a great place. Physios running around and lots of Sport Memorabilia hanging of the wall. I felt at home. … Continue reading →

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Solving the constant hunger and avoid sleeping under my desk

Posted on July 15, 2013 by tswitala

Reading and research helps a lot. Except if you are so tired at night that you can not focus on the pages. But I have taken some steps to heart, reading comments from the pro athletes and researching some dietary … Continue reading →

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The counting hamster

Posted on April 23, 2013 by tswitala

This weekend I did an educational brick training session on Sunday. It started off the week before with a major plan to clock 180k on Saturday But then Saturday arrived and so did the rain. A quick change of plan … Continue reading →

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