Monthly Archives: August 2013

Need a new goal and name change

Posted on August 31, 2013 by tswitala

So Ironman Klagenfurt is done and dusted. The aura is fading and a new goal for next year should come in the next few weeks. Don’t know where to start with that one. Any suggestions? One I have is to … Continue reading →

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The mystery behind the broken toe ….

Posted on August 29, 2013 by tswitala

Yesterday I finally went to the Doctor. I took an appointment at the Rosebank Center for Sport Medicine and Orthopedics. What a great place. Physios running around and lots of Sport Memorabilia hanging of the wall. I felt at home. … Continue reading →

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A breakthrough followed by a DNF at 5150 Bela-Bela

Posted on August 25, 2013 by tswitala

Yesterday was the 5150 Bela Bela race. It’s a non drafting Olympic distance race. 1.5km swim, 40k bike and 10k ride. There was a big build up to the race. The entire Troi club worked in the training hours together. … Continue reading →

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