Monthly Archives: July 2013

Solving the constant hunger and avoid sleeping under my desk

Reading and research helps a lot. Except if you are so tired at night that you can not focus on the pages. But I have taken some steps to heart, reading comments from the pro athletes and researching some dietary … Continue reading

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A smooth and emotional event – Ironman Austria race report

Firstly I would like to dedicated this event to my parents. Doing something like this shows you the fighting spirit we as Switala’s have. My mom is currently beating cancer and my endurance on the course is something I have … Continue reading

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