Category Archives: Uncategorized

Bird of a feather, train together

Last night I had the opportunity to hang out with some musicians. It was a very interesting evening, with lots of self reflection. The musicians/artist where networking with each other and I thought to myself …. Do I sound like … Continue reading

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Last good day and Winter trainer

Yesterday was probably the last good day to go riding this year. It is December already and temperatures are dropping. It was freezing outside, but at least the road was still dry. What happens next? Time will be spend on … Continue reading

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Off season rules

I am kinda still in the off season, but already starting to work towards the Base phase of my training. I will keep this for the next couple of weeks. Lets call it preparation time. For this period I have … Continue reading

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It is this time of year again – Movember

Again this year we attempted!! to grow our mo, or better known our┬ámustaches, for November. It is a good excuse to try and see if it is possible and to have an excuse to look silly and people accepting it. … Continue reading

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Training camp in Linz Part 2

Here is an extension to the training camp we had in Linz. The 1st night we did some video recordings to see what mistakes we are making. Here is one of the videos showing exactly where I need to improve. … Continue reading

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The Tri-Tan

The Tri-Tan

So it looks like a Tri-tan with 2 visible tan lines. This happens if you have variable length cycling shorts.

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