Daily Archives: October 6, 2012

Why did I have to see this? ISO drink mixed with Beer

Posted on October 6, 2012 by tswitala

I know beer is good for an after race recovery. Rich in carbs and the alcohol is a diuretic. But now they mixed beer and iso for an after race recovery. Both my favourite drinks. This is becoming hard choosing … Continue reading →

Posted in Tips, Training Log | Leave a comment